Healthy Eating

The Skinsational Laser Center of Rhode Island and Southern
New England can help you develop a Healthy Diet Plan!

Nutrition and a Healthy Diet

Do you want to adopt a healthy diet but aren’t sure where to start? As you research the vast selection of healthy diets in magazines and cookbooks, make sure to look for one that:

• Includes a variety of foods from the major food groups: fruits, vegetables,
    whole    grains, low-fat dairy products, lean protein, nuts and seeds, and healthy fats
• Provides guidelines for how much food to choose from each group
• Includes foods you can find in your local grocery store
• Fits your tastes, lifestyle and budget

Consider Your Health Risks.

Do you have high cholesterol or high blood pressure? If so, be sure to follow a diet that’s low in salt, saturated fat & cholesterol, and high in fruits, vegetables, whole grains and healthy fats. For personalized advice, talk with your doctor or a dietitian.

We Can Get You a Personalized Diet Plan.

Schedule a free, no-obligation consultation with the Skinsational Laser Center to ask us about a diet plan that's right for you.

Please call us at (401) 521-0303 to schedule your complimentary, no-obligation consultation. We look forward to meeting you, and to helping you achieve permanent hair removal through proven medical laser hair removal techniques at the Skinsational Laser and Hair Removal Center.